USANA RESET is a structured five-day program built around meal replacement shakes, snack bars, and targeted supplements. It gives your body a clean nutritional foundation to build from.
Vague plans lead to vague results. RESET removes the guesswork by giving you exactly what to eat and when for five days straight.
Every meal and snack is planned. You get Nutrimeal shakes for breakfast and lunch, a healthy dinner, snack bars for between-meal hunger, and supplements timed throughout the day.
Five days of low-glycemic eating is enough to start reducing the blood sugar spikes and crashes that drive cravings. RESET's low-GI Nutrimeal shakes are designed specifically for this.
The full RESET program is structured to approximately 1,200 calories per day without requiring you to log anything. The kit tells you exactly what to consume at each meal.
RESET is the same structured plan repeated for five days. Simple enough to follow without thinking about it.
Nutrimeal shake + Cellsentials vitamins. Low-GI, high-protein breakfast that keeps you full until lunch.
USANA Snack Bar or fresh fruit. Keeps blood sugar stable and prevents the energy crash before lunch.
Second Nutrimeal shake. Quick, portable, and nutritionally complete. No cooking or prep required.
Second snack bar. Bridges the gap to dinner so you arrive at your evening meal without being starved.
A real, balanced meal of your choosing. Lean protein, vegetables, and whole grains. No shake required.
RESET ships as a complete kit. No separate purchases, no trips to the store for extra items.
10 individual serving packets, enough for two shakes per day for five days. Low-glycemic, high-protein, and available in Dutch Chocolate and French Vanilla flavors. Mix with water or milk.
Peanut butter crunch and chocolate fusion bars. Low-GI, balanced in protein and fiber. One per day for each snack. Designed to keep you full without the sugar spike of regular snack bars.
A five-day supply of USANA Cellsentials included with the kit. Core nutrition support during the program so your body has what it needs while you reduce overall calorie intake.
A detailed meal plan and guide walks you through exactly what to eat, when to take supplements, and how to prepare for the five days. No prior experience with programs or tracking required.
The RESET kit is a structured five-day jump-start. After completing it, many people continue using Nutrimeal shakes as one or two meals per day as part of an ongoing weight management plan. The five days are a starting point, not the whole program.
Results vary by individual. RESET is designed to help you build better eating habits and create a calorie deficit over five days, not to promise a specific number on the scale. People use it as a reset point before adopting a longer-term healthy eating plan.
Light exercise is fine during RESET. High-intensity training on 1,200 calories per day is not recommended. If you are training hard, talk to your doctor before starting any low-calorie program.
Nutrimeal is formulated to be high in protein and fiber with a low glycemic index, which means it digests slowly and keeps you feeling full longer than a typical protein shake or meal replacement. Most people find the combination of shakes and snack bars manages hunger well.
Order through my personal USANA store at onehealth.usana.com. Ships directly from USANA to your home anywhere in the US. No minimum order. Preferred customer pricing available when you set up a free account.
Order the full kit through my USANA store. Ships to Los Angeles, Orange County, and anywhere in the US.
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